Health concerns of computer use

Title: Internet Addiction : Signs, Symptoms, Treatment, and Self Helf

Retrieved from : http://www.helpguide.org/mental/internet_cybersex_addiction.htm

Abstract:

We all enjoy the benefits of the Internet, and for many of us it is also an indispensable tool for work, education, and communication. While time spent on the Internet can be hugely productive, for some people compulsive. Internet use can interfere with daily life work, and relationships.

This article talks about Internet addiction, how do people become addicted, signs and symptoms of internet addiction, internet gambling addiction, cyber relationship, treatment and support for breaking Internet addiction.

3 Things I Learned:

1.  I learned that internet addiction is a serious problem yet the society takes it for granted. In lieu with this, the government must have something to do to regulate the use of internet in our country. Because if there is no law or regulation on the use of internet more and more people will suffer from internet addiction which in turn can cause different crimes such as rape, kidnapping, and killing.

2. Internet has many advantages to our work, relationships, and daily lives. But still, we cannot ignore the disadvantages of using the internet. From the article that I’ve read, to prevent internet addiction is just a matter of internet right education.

3. Because internet addiction is a serious problem, people suffering from this should undergo serious therapy and counselling. These could be avoided if there is only a right education for internet use.

Implications:

The increased use of computer has brought about by the development of a number of health concerns. As a librarian, I also use computers always. From the article I’ve read, it is important to consider first our health. Like the adage saying “Health is wealth”. Even we’re not rich with money but if we have a good health, it can be said that we are wealthy because we are healthy. And just a friendly reminder, internet must not absorb much of our time. Because if we consume longer time in the internet unreasonably than spending time with our families, it’s already internet addiction and should be treat as early as possible.